Sparad invägning (inga dagboksinlägg) för 07 maj 2020
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51,2 kg
Tappat hittills: 24,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1980 kcal
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Fett: 45,38g | Prot: 100,87g | Kolh.: 298,55g.
Frukost: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Raspberries , Quaker Chewy Granola Bars - S'mores, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Middag: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Rold Gold Cheddar Cheese Tiny Twists Pretzels, Lightlife Foods Smart Dogs Veggie Protein Links, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kroger Dark Red Kidney Beans, Naturegg Omega 3 Fortified Eggs (Large), Sweet Red Peppers , Cucumber (Peeled) , Cucumber (Peeled) , Carrots , Carrots , Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix. Snacks/Annat: Philadelphia 1/3 Less Fat Cream Cheese, Thomas' Blueberry Bagel, Post Honey Bunches of Oats Honey Roasted, Kroger Fat Free Skim Milk with Vitamins A & D, Breyers Extra Creamy Chocolate Ice Cream. mer...
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Tappar 0,5 kg per vecka
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