Sparad invägning (inga dagboksinlägg) för 05 maj 2020
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104,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2938 kcal
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Fett: 89,05g | Prot: 244,49g | Kolh.: 285,84g.
Frukost: Extra Virgin Olive Oil, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Lunch: Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored. Snacks/Annat: Kirkwood Chicken Breast Tenderloins, Olive Oil, Smucker's Natural Creamy Peanut Butter, Onions, Mahatma Basmati Rice, Wegmans Just Picked Sweet Peas, Olive Oil, Aldi Chunk Tuna. mer...
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Tappar 3,8 kg per vecka
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