Sparad invägning (inga dagboksinlägg) för 05 maj 2020
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59,6 kg
Tappat hittills: 23,4 kg.
Kvarvarande: 2,0 kg.
Kosten följs: 100%.
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1752 kcal
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Fett: 134,09g | Prot: 106,39g | Kolh.: 53,93g.
Frukost: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Collards, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Stop & Shop Baby Carrots, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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