Sparad invägning (inga dagboksinlägg) för 05 maj 2020
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87,5 kg
Tappat hittills: 17,8 kg.
Kvarvarande: 10,8 kg.
Kosten följs: Ganska bra.
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1331 kcal
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Fett: 77,86g | Prot: 91,58g | Kolh.: 65,84g.
Frukost: Coffee, Hash Brown (from Frozen), Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Trader Joe's Shredded Green Cabbage, Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. Lunch: Savoritz Saltine Crackers, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Boiled Egg, Chicken of the Sea Solid White Albacore Tuna in Water. Middag: Keto Muffin, Cooked Green String Beans (from Canned, Fat Added in Cooking), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Annat: Savoritz Saltine Crackers. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
05 maj 20 av medlem: liv001
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Thank you JC, silken, jontyboy, Katsolo, liv001,
ヤママユガ, & br_e_co my friends ❤ for your support. Such a tiny tiny drop.🤗 So slow. I guess at least I'm going in the right direction.💪 We're All in This Together. Onward we go and downward. You're all doing great as well!
05 maj 20 av medlem: skinnyminilinny
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Any drop is a good drop when that's the direction you want to go. Take care and have fun!
05 maj 20 av medlem: kattay
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skinnyminilinny 's vikthistorik
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