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Just when you think, MAYBE, you might be making some progress you step on the scale and it's back to ground zero!!! So, so frustrated but I did it to myself
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88,0 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Dåligt.
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1395 kcal
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Fett: 44,19g | Prot: 43,11g | Kolh.: 209,92g.
Frukost: Boost Original Very Vanilla. Lunch: Hormel Original Pepperoni Slices, Snack Pack Sugar Free Chocolate Pudding. Middag: Banquet Chicken Pot Pie. Snacks/Annat: Great Value Jelly Beans, Prego Traditional Spaghetti Sauce, Rigatoni. mer...
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2467 kcal
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Träning:
Stående - 2 timmar, Sittande - 3 timmar, Vila - 14 timmar, Sömn - 5 timmar. mer...
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stadig vikt
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