Sparad invägning (inga dagboksinlägg) för 04 maj 2020
|
87,5 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
|
|
694 kcal
|
Fett: 26,43g | Prot: 35,02g | Kolh.: 60,82g.
Frukost: Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product, Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Savoritz Saltine Crackers, Cracker Barrel Old Country Store Cheese Grits. Middag: Yellowtail Sashimi, Philadelphia Rolls, Tuna Sushi, Salmon Sushi, Shrimp Sushi. Snacks/Annat: Keto Pancakes. mer...
|
stadig vikt
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
You’re doing so great my skinny 🤗🤗♥️💜💚
04 maj 20 av medlem: jcmama777
|
Thank you my friend JC, I'm just hanging out there at the 193 mark. You are doing great as well. We are on a journey onward and downward.
04 maj 20 av medlem: skinnyminilinny
|
Hi my friend skinny 🤗☺️🥰 I wish I was hanging around at 193 with you friend!! Maybe at some point I can get below 197 lol. So trying luv and fighting the good fight. Onwards and downwards!!! ♥️♥️💜💚
04 maj 20 av medlem: jcmama777
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
skinnyminilinny 's vikthistorik
|