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feel really bloated this morning
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68,0 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1505 kcal
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Fett: 76,50g | Prot: 78,00g | Kolh.: 136,50g.
Frukost: Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Optimum Nutrition Amino Energy, Julian Bakery Net Carb Zero Bread, Quest Salted Caramel Protein Shake, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites, Optimum Nutrition Amino Energy, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Farmer's Market Large Grade A Eggs. Snacks/Annat: Eggo Maple Flavored Pancake Minis, Diamond of California Shelled Walnuts, Great Value Raisins, Gatorade Zero Glacier Cherry, Pure Heart Seedless Watermelon, Crystal Light Crystal Light on the Go Sugar Free Packets. mer...
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Tappar 1,3 kg per vecka
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