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measurements:
chest 91 cm
arm 27 cm
waist 76/86 cm
hips 95/106 cm
tigh 59 cm
calf 39 cm
Intermittent fasting is doing the job, or I just lost some water...
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70,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
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157 kcal
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Fett: 6,14g | Prot: 10,45g | Kolh.: 14,48g.
Snacks/Annat: 2% Fat Milk, Coffee (made from Ground). mer...
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Tappar 0,9 kg per vecka
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