Jimporter 's dagbok, 30 apr 20

Jimporter 's profil | < Tidigare införande |Nästa införande >

Fighting cancer and need to gain weight. Plus eleven lbs. since last weigh in. Now 171lbs. Sorry to contradict all others on this platform trying to loose weight. Good luck to you all.

77,6 kg Tappat hittills: 27,2 kg. Kvarvarande: 0 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 30 april 2020:

1225 kcal

Fett: 48,40g | Prot: 34,33g | Kolh.: 150,03g. Frukost: Strawberries, Blueberries, Quaker Oat So Simple Original with Semi-Skimmed Milk, Lizi's Low Sugar Granola, Tetley Tea with Semi-Skimmed Milk. Middag: Toasted Multigrain Bread. Snacks/Annat: Marks & Spencer Teacake, Butter, Cream of Asparagus Soup, Banana, Nescafe Coffee with Semi-Skimmed Milk. mer...

Ökar 0,9 kg per vecka

24 Anhängare Stötta

Kommentarer

Good luck with that 👍

30 apr 20 av medlem: ruudspark

Wish you the best and good luck 😊👍🍀

30 apr 20 av medlem: IngaNimani

Wish you all the best 😊

30 apr 20 av medlem: samravimo

hi Jim well done putting on the weight 👍 don't worry I'm sure you'll find loads of inspiration for meal ideas you can substitute the low fat for the real deal.

30 apr 20 av medlem: sleekbeach

Well done. Peanut butter and avacado are both good for you and pack in lots of calories.

30 apr 20 av medlem: lil d.

Thanks for your very kind and much appreciated support.🥰

05 maj 20 av medlem: Jimporter

Good job

07 maj 20 av medlem: Bryony2022


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