Sparad invägning (inga dagboksinlägg) för 30 april 2020
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123,7 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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115 kcal
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Fett: 0,43g | Prot: 2,28g | Kolh.: 28,55g.
Frukost: Tea with Skimmed Milk, Banana. mer...
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Tappar 6,7 kg per vecka
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Kommentarer
30 apr 20 av medlem: peat_68
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I was pleasantly surprised by this weigh in this morning, so going to keep doing what I did in the past two days and keep the drops coming 😄
30 apr 20 av medlem: blackfaery
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Nice drop! Well done 👏🏼👏🏼👏🏼
30 apr 20 av medlem: bubblegum14
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Hope that pesky pound stays off 😁
30 apr 20 av medlem: peat_68
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Hello Blackfaery! I just joined a couple of days ago and my last few years seem to be fairly similar to yours. I really really really want to crack it this time! The journey of a thousand miles starts with one step. It blinking well feels like it at the moment. I lost my sense of smell and taste after head surgery four years ago, but funnily enough even though Ready Brek, cinammon, bluberries and bananas taste like paper mache, the sweet things taste just lovely . . . We WILL get there! Positive thinking xx
30 apr 20 av medlem: MsCurry
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MsCurry, glad to have you above the boat with us all. Sounds like you have had a heck of a journey so far.
Sending you positive thoughts and hugs x
03 maj 20 av medlem: blackfaery
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Thank you very much me dear - Blackfaery! I can't understand how I let myself get so big! I think not looking in the mirror has clearly contributed to this! Oh - and A LOT of comfort eating! So easy to put it on and it takes so long to shift it. Anyway, on it now - on with the battle. xx
03 maj 20 av medlem: MsCurry
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MsCurry, I know what you mean about the mirrors, I avoid looking in any mirrors that go below my boobs 😆
Comfort and stress eating have been my downfall in the last 10 years. So hard to revert the habits, but the battle continues.
In it together my dear and we will beat it!
04 maj 20 av medlem: blackfaery
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blackfaery 's vikthistorik
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