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Woot Woot 2 more lbs and I'll have lost 70!
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112,9 kg
Tappat hittills: 30,8 kg.
Kvarvarande: 22,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 oktober 2010:
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2231 kcal
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Fett: 132,28g | Prot: 203,48g | Kolh.: 59,73g.
Frukost: Atkins Advantage Mocha Latte. Lunch: breakfast sausage, Tomato Slices, Cottage Cheese, Fried Egg. Middag: Wendy's Grilled Chicken blt cobb salad. Snacks/Annat: Sugar Free Coconut Covered with Chocolate, York peppermint patties sugar free, jay robb, Atkins advantage chocolate royale shake. mer...
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3439 kcal
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Träning:
Sittande - 13 timmar, Körning - 1 timme, Vila - 2 timmar, Sömn - 8 timmar. mer...
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Tappar 0,7 kg per vecka
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 Kommentarer
ohhhhhh i am green myree! you goooo girl!!!!! soooo close! congradulations!
10 okt 10 av medlem: restlesshope
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That is fantastic!!! Hope you picked out something good for your reward! Only 2 more pounds to go to 70.......
10 okt 10 av medlem: HealthyBabs
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I actually haven't picked a reward... dunno I'll have to think about it... 25 more pounds and I'll be a size 14 again I'm in between 16 and 18 now I was a 24-26!
10 okt 10 av medlem: Myree67
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A massage or mani/pedi are good rewards :) Or a new outfit! I used to reward myself with my fave food BUT that was counterproductive lol
10 okt 10 av medlem: 30x30
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The way you lose weight, you've only got a few hours to decide what your reward will be for 70 pounds! Think fast!
10 okt 10 av medlem: Sandy701
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w00t, me too, Myree!! Congrats!
10 okt 10 av medlem: ctlss
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