Sparad invägning (inga dagboksinlägg) för 29 april 2020
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52,6 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1479 kcal
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Fett: 40,50g | Prot: 85,13g | Kolh.: 232,01g.
Frukost: Cantaloupe Melons , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Honeycrisp Apples, Great Value Sugar Free Syrup, Quaker Quick Oats, Buttered Air Popped Popcorn. Middag: Kroger Tomato Ketchup, Sensible Portions Garden Veggie Wavy Chips, Morningstar Farms Veggie Grillers Original, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Great Value Thick & Chunky Salsa - Hot, Sweet Red Peppers , Cucumber (Peeled) , Celery , Green Giant Fresh Baby Cut Carrots, Rosarita Low Fat Refried Black Beans. Snacks/Annat: Halo Top Creamery Birthday Cake Ice Cream, Air Popped Popcorn , Frigo Light String Cheese. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Hmm, I logged 117 yesterday, but I guess it didn’t register as a post.
29 apr 20 av medlem: LeiLei84
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29 apr 20 av medlem: LeiLei84
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29 apr 20 av medlem: Ram12Gar
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30 apr 20 av medlem: LeiLei84
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You might be on to something Chris🤔
30 apr 20 av medlem: LeiLei84
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I literally started laughing so hard, my family was like what’s wrong with you🤫🤣 I think it is contagious😵
30 apr 20 av medlem: LeiLei84
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30 apr 20 av medlem: LeiLei84
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