|
Not good. Not good. I had REALLY unhealthy snacks this week. Why on earth do we do this to ourselves? I know I'm not the only one.
|
102,7 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 12,0 kg.
Kosten följs: Ganska bra.
|
|
1565 kcal
|
Fett: 56,67g | Prot: 77,51g | Kolh.: 187,83g.
Frukost: Butter (Salted), Milk (Nonfat), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Scrambled Egg, Truvia Calorie Free Sweetener, Coffee, Sugar in the Raw Sugar in the Raw Packets. Lunch: Marketside Organic Spring Mix, Grape Tomatoes, Wish-Bone Greek Vinaigrette Dressing, Target 93/7 Ground Beef. Middag: Butter (Salted), Sour Cream, Baked Potato (Peel Eaten). Snacks/Annat: Del Monte Crinkle Cut Pickled Beets. mer...
|
Ökar 1,2 kg per vecka
|
 Kommentarer
No your not the only one..I tried to eat good but my DH got me a Honey Bun...and well you know the rest of the story...LOL..We can get back to where we were..its mostly water..or thats my story...:O)
|
Heehee. I like the "water" concept. Yup, I didn't gain 3 lbs this week. It's water. ;-)
09 maj 13 av medlem: Johanne
|
I think there is someting cross wired in our brains. I had the most annoying converstaion with myself. My brain is telling me to eat something, usually some high calorie crap, amd my stomach is saying its not hungry. But the brain will not stop.....wish I knew why.
12 maj 13 av medlem: fatoldlady
|
You and me both. Does this mean we're mentally I'll? LOL! I do have the most terrible time turning my brain off at such times.
12 maj 13 av medlem: Johanne
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|