Sparad invägning (inga dagboksinlägg) för 28 april 2020
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59,9 kg
Tappat hittills: 23,1 kg.
Kvarvarande: 2,3 kg.
Kosten följs: 100%.
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1807 kcal
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Fett: 148,75g | Prot: 88,58g | Kolh.: 53,90g.
Frukost: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt. Middag: Collards, Kale, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter. Snacks/Annat: Galbani Mozzarella Fresca Marinated, Stop & Shop Baby Carrots, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Baked or Broiled Salmon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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