|
thank you Lord!
|
67,5 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1848 kcal
|
Fett: 83,64g | Prot: 147,95g | Kolh.: 121,60g.
Frukost: Aunt Maple's Protein Oat Pancake & Waffle Mix, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Madhava Organic Agave Five, Strawberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage. Middag: Oscar Mayer Naturally Hardwood Smoked Bacon, Price's Southern Style Pimento Cheese Spread, Ground Beef (80% Lean / 20% Fat), Ore-Ida Sweet Potato Fries. Snacks/Annat: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Apples, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Crystal Light Crystal Light on the Go Sugar Free Packets. mer...
|
Tappar 1,3 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BlushBabe 's vikthistorik
|