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Up quite a bit. A lot of water retention, I'd say. I need to get it down again.
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79,7 kg
Tappat hittills: 73,1 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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1727 kcal
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Fett: 69,65g | Prot: 61,53g | Kolh.: 199,08g.
Frukost: Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Light Fat Free Yogurt - Very Vanilla, Bananas . Lunch: Better than Bouillon Lobster Base, trader joe's trader joe's crunchy black & white rolls, Trader Joe's Roasted Seaweed Snack Packs. Middag: Sangria, Trader Joe's Fully Cooked Falafel, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli. mer...
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Ökar 1,5 kg per vecka
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