|
guess I'm going to really have to cut back again. today was the kids bday party, I had a little cake and a lot of watermelon
|
68,1 kg
Tappat hittills: 6,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1639 kcal
|
Fett: 91,99g | Prot: 107,88g | Kolh.: 100,03g.
Frukost: Julian Bakery Net Carb Zero Bread, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Optimum Nutrition Amino Energy, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Never Any Chicken Breakfast Sausage. Middag: Sweet Potato (Without Skin, Cooked, Boiled), Daisy Sour Cream, Dole Colorful Coleslaw, Kraft Mayo, Country Crock Shedd's Spread Light Spreadable Margarine, Pork (Lean and Fat Eaten), G Hughes Sugar Free BBQ Sauce. Snacks/Annat: Gatorade Zero Glacier Cherry, Premier Nutrition High Protein Shake - Chocolate, Yellow Cake (with Vanilla Frosting) . mer...
|
stadig vikt
|