Sparad invägning (inga dagboksinlägg) för 22 april 2020
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88,6 kg
Tappat hittills: 16,6 kg.
Kvarvarande: 12,0 kg.
Kosten följs: Ganska bra.
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740 kcal
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Fett: 45,04g | Prot: 36,10g | Kolh.: 48,93g.
Frukost: Scrambled Egg , Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Smoked Salmon, Philadelphia Original Cream Cheese, Savoritz Saltine Crackers. Middag: Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Broth (Home Recipe). Snacks/Annat: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
Doing so great especially on prednisone ♥️♥️♥️💜💚🥰
22 apr 20 av medlem: jcmama777
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22 apr 20 av medlem: liv001
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Thank you JC and Liv, I am really trying to be careful on this prednisone. I just want to eat sugar. LOL. Ice cream, Donuts, cake, anything with sugar. LOL. I don't dare. It would all go to my belly.
22 apr 20 av medlem: skinnyminilinny
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I think my new medication is working. PTL!
24 apr 20 av medlem: skinnyminilinny
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Thank you so much JC❤, jontyboy💪, Pascoal👍& AaronI 🤗, for your support. It's been a long time that I have struggled with my health, so I'm really trying hard to reach my goals.
24 apr 20 av medlem: skinnyminilinny
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