I've quit smoking, been 46 days now. But I nibble too much when I wanted a cigarette. So I gained 9 lbs. If I stay quit of cigarettes, it's worth it. I'm gonna lose those 9 and more.
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104,3 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Dåligt.
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Ökar 1,9 kg per vecka
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