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look fluffy this morning maybe eating more isn't the best plan!
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67,8 kg
Tappat hittills: 7,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1621 kcal
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Fett: 76,41g | Prot: 148,57g | Kolh.: 102,30g.
Frukost: Bananas, Baby Spinach, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Publix Red Seedless Grapes, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Julian Bakery Net Carb Zero Bread, Farmer's Market Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Athenos Reduced Fat Feta Chunk Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce, Mt. Olive Pepperoncini, Naturally Fresh Lite Ranch Dressing. Snacks/Annat: Great Value Raisins, Great Value Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Zero Glacier Cherry. mer...
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Ökar 1,3 kg per vecka
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BlushBabe 's vikthistorik
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