Sparad invägning (inga dagboksinlägg) för 03 maj 2013
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193,7 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 57,6 kg.
Kosten följs: Ganska bra.
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1887 kcal
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Fett: 80,01g | Prot: 70,66g | Kolh.: 213,96g.
Frukost: Energy Wild Strawberry Sugar Free, Bananas. Lunch: Nacho Cheese Sauce, Soft Pretzels, Movie Theater Popcorn (Small), Grape Crystal Light Energy. Middag: Lettuce, Baby Spinach, Grape Crystal Light Energy, Fancy Mild Cheddar Cheese Shredded, Chunky Medium Salsa, Sour Cream, Ground Beef (80% Lean / 20% Fat), Manwich Original Sloppy Joe Sauce. Snacks/Annat: Roasted Almonds, Creamy Peanut Butter, Celery, Cottage Cheese (Lowfat 1% Milkfat). mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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