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Getting out walking in the sun. Really enjoyed my online yoga class last night. It really helps me feel quite mellow. Fasted yesterday- it was a struggle as my mind kept saying we need comfort food. Glad I did though- it can be a reset button for me and I needed that after Easter holiday dinners.
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68,4 kg
Tappat hittills: 16,9 kg.
Kvarvarande: 9,4 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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