Urghhhhhh.(big sigh, deep breath)..This Tuesday feels like a Monday already, yikes! I have the courage to know that I can. I am capable and creative. I help myself acheive my goals by knowing I can surmount any obstacles in my path! Be good to yourselves, happy Tuesday everyone. TOWANDA!!!
|
70,8 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 05 oktober 2010:
|
1272 kcal
|
Fett: 37,74g | Prot: 65,71g | Kolh.: 192,25g.
Frukost: orowheat thin, almond butter. Lunch: cottage cheese, Lean Cuisine Grilled Chicken Primavera. Snacks/Annat: watermelon, popcorn balls. mer...
|
Tappar 3,2 kg per vecka
|
Kommentarer
Lisa, take another deep breath. Yes you can surmount any obstacles, and be good to yourself at the same time!! Have a happy Tuesday!
05 okt 10 av medlem: ctlss
|
I've never seen you type "urghhh" or "yikes." It really must have been a stressful Tuesday! But I am sure you are trampling those obstacles. :)
05 okt 10 av medlem: cocobutt
|
Happy Tuesday to you Lisa!! Yes you are capable and you can do anything you put your mind to. Remember that!! Have a great evening and just think when you wake up Tuesday will be over!
05 okt 10 av medlem: chattycathy1955
|
Another day. New experiences. Feel good. You look good!!! Hope you embrace where you are today. ;-) ((Hugs))
07 okt 10 av medlem: Bible Bliss
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Lisa Online 's vikthistorik
|