Bulletjie35 's dagbok, 15 apr 20

Still going strong. I feel good and optimistic. Maybe this lockdown is a blessing in disguise for me. #nohumanislimited

180 kg Tappat hittills: 0 kg.    Kvarvarande: 60 kg.    Kosten följs: Ganska bra.

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2041 kcal

Fett: 106,33g | Prot: 142,79g | Kolh.: 119,73g.   Frukost: Salt, Soft Boiled Egg, Flora Regular Margarine, Eskort Smoked Vienna, Sasko Low GI Whole Wheat Brown Bread. Lunch: Sliced Ham, Tomatoes, Flora Regular Margarine, Grated Cheddar Cheese, Sasko Low GI Whole Wheat Brown Bread. Före middag: Orange. Middag: Schweppes Ginger Ale, Cucumber Salad with Vinegar, Allspice Ground , Salt , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. mer...

4385 kcal

Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...