Strange, looks like I'm plateauing at the top... Will keep working at it, and we will see.
|
91,4 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
|
|
1385 kcal
|
Fett: 73,49g | Prot: 70,90g | Kolh.: 114,24g.
Frukost: Café Décaféiné. Lunch: Moutarde, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), P'tit Québec Mozzarella, Chili Con Carne avec Des Haricots. Middag: Gâteau au Chocolat (avec Glaçage au Chocolat), Mayonnaise, Carottes, President's Choice Blue Menu Crab Cakes, Superstore Kaiser Buns. Snacks/Annat: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds. mer...
|
Ökar 3,2 kg per vecka
|