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I did a terrible thing yesterday, stood over their bunny cake and ate about half the head with my hands. I then got horrible diahrea and my stomach hurt through this morning. I will NOT make that mistake again,my body can't handle that much sugar at once now
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67,7 kg
Tappat hittills: 7,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1521 kcal
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Fett: 55,26g | Prot: 164,98g | Kolh.: 84,34g.
Frukost: Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Great Value Greek Nonfat Yogurt - Plain, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Never Any Chicken Breakfast Sausage, Strawberries, Optimum Nutrition Amino Energy, Egg White. Lunch: Eggland's Best Large Grade A Eggs, Lance Captain's Wafers Light & Buttery Crackers, Kirkland Signature Boneless Skinless Chicken Breasts, Athenos Reduced Fat Feta Chunk Cheese, Mt. Olive Pepperoncini, Great Value Romaine Lettuce, Cucumber (with Peel), Cedar's Tzatziki Cucumber Garlic Dill, Naturally Fresh Lite Ranch Dressing. Snacks/Annat: Great Value Crunchy Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original. mer...
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Tappar 0,6 kg per vecka
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