Sparad invägning (inga dagboksinlägg) för 10 april 2020
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67,4 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 67,4 kg.
Kosten följs: Ganska bra.
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1815 kcal
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Fett: 84,91g | Prot: 64,85g | Kolh.: 199,85g.
Frukost: IGA Cinnamon Raisin Bagel, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Middag: Panera Bread Caesar Salad (Half Portion), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Annat: Cheese Strudel, 85 Degrees Berrytale, Trader Joe's Kettle Corn. mer...
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Ökar 1,6 kg per vecka
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