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Still going, still losing, still alive.
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108,9 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
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1419 kcal
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Fett: 50,20g | Prot: 35,83g | Kolh.: 212,81g.
Frukost: Lemon Juice. Middag: Calavo Avocado, Chili's Pepper Pals Macaroni & Cheese. Snacks/Annat: Garlic Bread, Fresh Lemon Juice, Orange, Great Value Freeze Dried Fuji Apple Fruit Crisps, Simply Orange Simply Lemonade with Raspberry. mer...
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2709 kcal
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Träning:
Trappmaskin - 5 minuter, Vila - 15 timmar och 55 minuter, Sömn - 8 timmar. mer...
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Tappar 4,8 kg per vecka
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