Sparad invägning (inga dagboksinlägg) för 09 april 2020
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67,6 kg
Tappat hittills: 32,2 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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844 kcal
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Fett: 38,29g | Prot: 52,14g | Kolh.: 83,63g.
Frukost: Morningstar Farms Veggie Breakfast Sausage Patties, Green Giant Veggie Hash Browns, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Pringles Cheddar Cheese Snack Stack, Flatout Italian Herb Flatbread, Dole Spring Mix Salad, Gardein Chick'n Strips, Bitchin' Sauce Bitchin' Sauce, Cucumber (Peeled). Middag: (Vegan) Stuffed Poblanos. Snacks/Annat: Kinder Joy Egg. mer...
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Tappar 2,9 kg per vecka
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