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very bloated!
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71,9 kg
Tappat hittills: 22,4 kg.
Kvarvarande: 13,0 kg.
Kosten följs: Ganska bra.
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907 kcal
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Fett: 16,62g | Prot: 33,91g | Kolh.: 156,91g.
Frukost: Apples, Nonfat Greek Yogurt - Strawberry, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Diet Coke (20 oz Bottle), Tap Water, Whole Dill Pickles, Whole Dill Pickles, Simple Favorites Chicken Enchilada Suiza. Snacks/Annat: Salt & Vinegar Potato Chips, Nonfat Blueberry Yogurt, Bananas. mer...
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Ökar 1,3 kg per vecka
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