Sparad invägning (inga dagboksinlägg) för 08 april 2020
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88,6 kg
Tappat hittills: 16,6 kg.
Kvarvarande: 12,0 kg.
Kosten följs: Ganska bra.
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649 kcal
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Fett: 36,24g | Prot: 50,60g | Kolh.: 31,97g.
Frukost: Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Fit & Active Liquid Egg Product, Trader Joe's Shredded Green Cabbage, Kronos Authentic Pita, Great Value Shredded Mild Cheddar Cheese, Appleton Farms Boneless Sliced Ham . Middag: Butter (Salted) , Cooked Green String Beans (Fat Added in Cooking), Appleton Farms Boneless Sliced Ham . Snacks/Annat: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Organic Valley Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Berries. mer...
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stadig vikt
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 Kommentarer
You are doing amazing!!!♥️🙏💜💚
08 apr 20 av medlem: jcmama777
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Thank you my friend. 😍 I'm watching everything that I eat because everybody is home 👨👧and everyone wants to just eat eat eat,🎂 including me. So I got to be careful. I'm glad you're feeling better.💪 We got this!
08 apr 20 av medlem: skinnyminilinny
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10 apr 20 av medlem: jcmama777
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11 apr 20 av medlem: skinnyminilinny
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😂🤣😂😘😘😘😘😘😘😘 awe skinny it’s ok friend ♥️💜💚 you can turn it around!
11 apr 20 av medlem: jcmama777
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JC, my friend 😍🤗 that was a beautiful post you put up today. I only wish I was half as nice as you. You are really special!
We just ate some of our matzo soup. It was so good. I had two matzo balls. I will get back on track. Onward and downward. 💪🏋️♀️💞😁🙇♀️🐢☕ slowly and surely.
11 apr 20 av medlem: skinnyminilinny
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🥺♥️♥️😘💕 I think you’re super sweet my friend and thank you ☺️🥰😘 you have to enjoy sometimes! Onwards and downwards ♥️🙏💜💚
11 apr 20 av medlem: jcmama777
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