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Meh, probably still sodium. I’m not going over and log everything. Not sweating it. I’m eating off my WOE mostly. Lots of water weight. I got this.
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90,8 kg
Tappat hittills: 29,6 kg.
Kvarvarande: 0,2 kg.
Kosten följs: Ganska bra.
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1499 kcal
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Fett: 30,57g | Prot: 46,89g | Kolh.: 115,76g.
Frukost: Lipton Black Tea Bags, Y.S. Organic Bee Farms Organic Raw Honey, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon, Aquafina Water (16.9 oz). Lunch: Kirkland Signature Coconut Water, Aquafina Water (16.9 oz). Middag: Apricot Jams and Preserves , Kirkland Signature Extra Lean Ham, Kraft Singles White American Cheese Slices, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kirkland Signature Tomato Basil Bisque. Snacks/Annat: Natural Ice Beer, Anheuser-Busch Natty Daddy. mer...
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Ökar 2,5 kg per vecka
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 Kommentarer
08 apr 20 av medlem: liv001
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08 apr 20 av medlem: jcmama777
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You got this is right. Warning! ⚠️ No Snyder’s! 🤣🤣🤣
08 apr 20 av medlem: wifey9707
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Hello JC my friend 🤗Yes you got this! Mine goes up and down when I hold water. I made a ham 🐖 yesterday, they're very salty. Drinking lots of water💧and coffee today.☕ You're doing great!💪 You are awesome! 🏋️♀️ Slow and steady 🐢 that is the way to do it. 💞💞💞
08 apr 20 av medlem: skinnyminilinny
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Wifey🤗😂 sis, I threw away the last of my chip stipend, but had some damn Pringle’s last night😂😂♥️
08 apr 20 av medlem: jcmama777
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Hi my skinny ♥️☺️ Absolutely the salts and water storage from sodium and carbs are going to have us up and down. The 200 mark, doesn’t even bother me anymore. Not getting comfortable, we just know what the cause is. We got this my friend ♥️
08 apr 20 av medlem: jcmama777
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I had that same conversation with myself this morning when my weight ticked up 6 pounds overnight. I’m blaming the fact that I had beans yesterday.
08 apr 20 av medlem: FullaBella
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Bodies are weird bella ♥️♥️💜💚
08 apr 20 av medlem: jcmama777
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Ohhhhh Hella beans!! 🤗🤗🤗🤗Did you think of me??? 😉🤣
08 apr 20 av medlem: wifey9707
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Ooops meant Bella beans 🤭
08 apr 20 av medlem: wifey9707
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Wifey -For some reason great Northern beans are not to be found around here. I have no idea why (or rather, why not). So these are pinto beans with sausage and hamburger meat. Pretty darn good but not Bella beans. And yes, I thought I'd you.
08 apr 20 av medlem: FullaBella
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The ‘other’ Bella beans. I’m sure they were delicious! I love ALL beans. You’re safe lol! Got a picture of the ones you had? Love to see them so I can dream and drool...
08 apr 20 av medlem: wifey9707
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08 apr 20 av medlem: tatauu22
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Yes you do jc!
Water weight is a pesky thing😒 it trys to get into our heads and mess us up...but we over power the water&sodium and come out the other side victorious!😄💛
08 apr 20 av medlem: Linedrive841
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Thanks tatauu and linedrive841 friends🤗☺️♥️🙏💜💚
08 apr 20 av medlem: jcmama777
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09 apr 20 av medlem: shirfleur 1
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Absolutely Shirfleur 🤗💜💚🌈💪
09 apr 20 av medlem: jcmama777
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Yeah - you've been doing great - no sweat, just a blip
09 apr 20 av medlem: br_e_co
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Thanks br_e_co friend ☺️🤗🤗💜💚
09 apr 20 av medlem: jcmama777
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