Sparad invägning (inga dagboksinlägg) för 26 april 2013
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192,8 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 56,7 kg.
Kosten följs: Ganska bra.
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2189 kcal
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Fett: 80,81g | Prot: 42,30g | Kolh.: 319,13g.
Frukost: Grape Crystal Light Energy, dark chocolate flavored almonds, Bananas. Lunch: Dark Chocolate Pomegranate, old home fat fee cottage cheese, Peaches, Grape Crystal Light Energy. Middag: Nacho Cheese Sauce, Movie Theater Popcorn (Small), Grape Crystal Light Energy, Soft Pretzels. Snacks/Annat: Grape Crystal Light Energy, Werther's Original Hard Candy. mer...
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Ökar 3,2 kg per vecka
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clydebrown 's vikthistorik
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