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On the downward trend. Got to keep it going.
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113,9 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
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2567 kcal
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Fett: 81,52g | Prot: 145,28g | Kolh.: 333,64g.
Frukost: Jenny Craig New York Sesame Bagel, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig BBQ Crisps, Jenny Craig Chicken Margherita, Parmesan Cheese (Grated), Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables. Middag: Jenny Craig Risotto with Turkey and Mushrooms & Peas, Summer Squash, Grapes, Pork Loin (Tenderloin). Snacks/Annat: Jenny Craig Lemon Cooler Cookies, Dried Mango, Green Giant Mini Sweet Peppers, Jenny Craig Chocolate Peanut Butter Bar. mer...
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Tappar 9,5 kg per vecka
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derdog101 's vikthistorik
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