Sparad invägning (inga dagboksinlägg) för 04 april 2020
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70,9 kg
Tappat hittills: 28,8 kg.
Kvarvarande: 16,5 kg.
Kosten följs: Ganska bra.
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1344 kcal
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Fett: 60,52g | Prot: 37,33g | Kolh.: 170,42g.
Frukost: Sodexo Home Fried Potatoes, Bacon, Biscuit with Gravy, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Middag: Onions , Mixed Salad Greens, Cherry Tomatoes, Cucumber (with Peel), Fried Chik'n, Honey Mustard Dressing. Snacks/Annat: Nabisco Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Starbucks Coconut Milk Latte (Grande), Mangos, Cuties Mandarin Orange. mer...
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Ökar 0,9 kg per vecka
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