Sparad invägning (inga dagboksinlägg) för 03 april 2020
|
51,1 kg
Tappat hittills: 24,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1831 kcal
|
Fett: 51,01g | Prot: 56,16g | Kolh.: 250,14g.
Frukost: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Navels Oranges , Kroger Apricot Preserves, Thomas' Light English Muffin. Middag: Kroger Parmesan Cheese Grated, Olive Garden Light Italian Dressing, Roma Tomatoes, Carrots , Sweet Red Peppers , Onions , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Prego Roasted Garlic Parmesan Alfredo Sauce, Amy's Mushroom & Olive Pizza, Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Annat: PBfit Peanut Butter Powder , Hershey's Cocoa Special Dark, Great Value Sugar Free Syrup, Quaker Quick Oats, Bananas , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . mer...
|
Tappar 3,8 kg per vecka
|
 Kommentarer
Nice drop. I hope you and your family are doing well. Keep safe.
04 apr 20 av medlem: Ram12Gar
|
Thanks Ram. We’re hanging in there. Hope you are well.
04 apr 20 av medlem: LeiLei84
|
I am doing ok. I'm going a little stir crazy. I have been passing the time looking at you tube videos of the Johnny Carson show with Rodney Dangerfield, Don Rickles, Buddy Hackett and Johnathan Winters.
04 apr 20 av medlem: Ram12Gar
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|