still bloated
|
71,8 kg
Tappat hittills: 22,6 kg.
Kvarvarande: 12,8 kg.
Kosten följs: Ganska bra.
|
|
867 kcal
|
Fett: 26,52g | Prot: 30,76g | Kolh.: 127,38g.
Frukost: Fruit Smoothie (made with Fruit or Fruit Juice only), Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Organic Egg Whites, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Organic Brown Eggs (Medium). Lunch: French Onion Chip Dip, Original Potato Chips, Tap Water, Diet Coke (20 oz Bottle), Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Annat: Apples. mer...
|
stadig vikt
|
|
|