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My weight has been crazy with being on this Prednisone and not being able to workout.... will be so happy once I'm well!
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114,5 kg
Tappat hittills: 29,3 kg.
Kvarvarande: 23,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2010:
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2352 kcal
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Fett: 140,56g | Prot: 235,06g | Kolh.: 33,26g.
Frukost: Chocolate Whey Protein. Lunch: atkins advantage chocolate royale shake, Jay Robb, sausage, Scrambled Eggs. Middag: bacon, Papa John's marinara sauce, sausage, pepperoni, canadian bacon, ground beef, mozzarella cheese. Snacks/Annat: Jay Robb, Atkins advantage chocolate royale shake. mer...
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3536 kcal
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Träning:
Sittande - 14 timmar, Körning - 1 timme, Vila - 1 timme, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
In the meantime, take comfort in knowing you've dropped mega-pounds. I mean, c'mon, you're closing in on 70, SEVENTY, pounds lost!! Amazing. How's the smoking cessation coming along?
30 sep 10 av medlem: Sandy701
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I know 70 is alot! I'm cutting back but the actual quit date isn't till the 15th due to loading up on Zyban first I have to go pick up the script. I sooooo hope it works!
30 sep 10 av medlem: Myree67
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Totally agree with Sandy, keep up the great work Myree.
30 sep 10 av medlem: information
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Myree, you are kicking some major fat bootie, girlfriend!! Keep jup the good work and good luck with stopping smoking!
30 sep 10 av medlem: ctlss
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