skydiverjim 's dagbok, 01 apr 20

I actually left this app for over a year and went with Fitbit. As it is sometimes said, the proof of what works is in the results; well, for me the Fitbit app did not work very well. The net result was, I ended up increasing my weight by 4 pounds. Here I am, back again. In the midst of the coronavirus crisis April 1st, starting all over again - this just struck me - today is April fool's day, lol, starting all over on April Fool's Day let's kick it now! This is a good picture showing how mush that 4 lbs is - busting out with the gut.

87,1 kg Tappat hittills: 3,6 kg.    Kvarvarande: 7,7 kg.    Kosten följs: Dåligt.

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2382 kcal

Fett: 106,53g | Prot: 77,91g | Kolh.: 282,06g.   Frukost: Boost Boost Original Very Vanilla, Great Value Meat Lovers Breakfast Bowl. Lunch: Great Value Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Great Value Enriched White Bread, JJ's Lemon Pie. Middag: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Annat: Snickers Snickers Bar (Miniatures), Pop Weaver Extra Butter Microwave Popcorn, Reese's Peanut Butter Cups Thins. mer...

2423 kcal

Träning: Sittande - 5 timmar, Stående - 1 timme, Vila - 13 timmar, Sömn - 5 timmar. mer...