I am so happy! I know this is a gain but I expected much more after eating a lot of carbs last week. I restarted my journey yesterday💪🏻
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98,8 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 23,8 kg.
Kosten följs: Ganska bra.
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3203 kcal
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Fett: 239,49g | Prot: 162,02g | Kolh.: 117,83g.
Frukost: Lifestyle Nutrition Xylitol Granules, Full Cream Long Life Milk, Tea, Brown Sugar, Oats, Cinnamon, Margarine. Lunch: Creamy Cheese Sauce, Cauliflower, Carrots, Broccoli. Middag: Peanut Butter, Lifestyle Nutrition Xylitol Granules, Full Cream Long Life Milk, Tea. Snacks/Annat: Dairybelle Full Cream Long Life Milk, Clover Cheddar Cheese, Eskort Diced Bacon, Avocados, Tomatoes, Egg. mer...
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Ökar 0,4 kg per vecka
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