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what?! damn go the other way please
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68,7 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1368 kcal
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Fett: 59,80g | Prot: 131,24g | Kolh.: 77,89g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Almond Milk Original Unsweetened, Thomas' Bagel Thins - Everything, Philadelphia Chives & Onion Cream Cheese, Publix Red Seedless Grapes, Jimmy Dean Turkey Sausage Patty, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach. Lunch: Tomatoes, Mt. Olive Pepperoncini, Kirkland Signature Boneless Skinless Chicken Breasts, Kraft Classic Ranch Dressing, Athenos Reduced Fat Feta Chunk Cheese, Cucumber (with Peel), Great Value Romaine Lettuce. Snacks/Annat: Jif Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry. mer...
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Ökar 1,3 kg per vecka
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BlushBabe 's vikthistorik
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