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March 27, 2020 By using a computer I haven't used for a few weeks, I learned last summer I had another account, sedentary3, and it was kinda fun to see that indeed I have lost about 13 lbs according to that since I weight 178 this morning,. However, later, December 23, 2019 I had gained enough to weight 204 briefly so as of this morning, I might have lost 26 lbs.
But more signicant to my health, my blood sugar at the this morning was 96!
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80,7 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Ganska bra.
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452 kcal
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Fett: 29,44g | Prot: 30,58g | Kolh.: 15,77g.
Frukost: Roma Tomatoes, Private Selection, fred meyer/krogers hickory smoked ham, freds, Calavo Avocado, Egg, Silk Unsweetened Soymilk. mer...
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Tappar 0,8 kg per vecka
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