Sparad invägning (inga dagboksinlägg) för 26 mars 2020
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89,8 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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725 kcal
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Fett: 33,30g | Prot: 48,96g | Kolh.: 65,13g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Heavy Cream, Coffee, Egg White. Lunch: Tuna in Water (Canned), Savoritz Saltine Crackers. Middag: Hometown Buffet Shredded Cheddar Cheese, Green Peas (Frozen), Kraft Avocado Oil Mayo, America's Choice Natural Almonds, Ocean Spray Reduced Sugar Craisins, Broccoli, Lettuce. Snacks/Annat: Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Heavy Cream, Broccoli , Great Value Shredded Mild Cheddar Cheese. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
Way to stay in Onederland my skinny 🤗♥️💜💚💪
26 mar 20 av medlem: jcmama777
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Ty my friend JC, ❤👭😍. Not so easy on these steroids. I wonder if I'll ever ever ever reach my goals?
26 mar 20 av medlem: skinnyminilinny
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You will and if not, you will get there again ♥️💪🙌 I’m so proud of you my friend!! I posted my weight because it is what it is. I will be back in Onederland. I’m probably still there, but steroids are real and have a 💯 real effect on the body. Which also means you are probably lower than the scale reflects. Just keep it moving my friend and keep being a beautiful human being 💪♥️♥️♥️🙏🙏🙏💜💚
26 mar 20 av medlem: jcmama777
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