Back up a bit. I have to expect swings like this as normal. Just have to bring it back under the line.
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76,8 kg
Tappat hittills: 76,0 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
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1478 kcal
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Fett: 47,98g | Prot: 55,58g | Kolh.: 209,71g.
Frukost: Plums , Light Fat Free Yogurt - Strawberry Shortcake, Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg, Bananas . Lunch: Trader Joe's Roasted Seaweed Snack Packs, trader joe's trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base. Middag: Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Buitoni Quattro Formaggi Agnolotti. mer...
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Ökar 0,5 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
20 apr 13 av medlem: Sk1nnyfuture
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Thanks, Sk1nny. It's mildly annoying. Just mildly.
23 apr 13 av medlem: Fledgist
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