😮😮😮maybe after the apocalypse is over I can reach my end goal of 120?! but no rush, in the meantime I’ll take each day at a time!
|
56,2 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1263 kcal
|
Fett: 73,97g | Prot: 31,88g | Kolh.: 139,82g.
Frukost: 橘子. Lunch: Wegmans Green Seedless Grapes, 香蕉, Enova Cooking & Salad Oil, Target Egg. Middag: Del Monte Avocado, Nong Shim Shin Ramyun, Enova Cooking & Salad Oil, 味噌汤. Snacks/Annat: Market Pantry Strawberries, Kirkland Signature Super Extra-Large Peanuts, Kirkland Signature Super Extra-Large Peanuts. mer...
|
Tappar 1,9 kg per vecka
|