Sparad invägning (inga dagboksinlägg) för 19 mars 2020
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102,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2788 kcal
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Fett: 25,22g | Prot: 138,32g | Kolh.: 499,72g.
Frukost: Tangerine, Aldi Frozen Fruit Medley, Extra Virgin Olive Oil, Own Pwr 100% Whey Protein - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, L'oven Fresh English Muffin. Lunch: Welch's Grape Drink, Own Pwr 100% Whey Protein - Vanilla, Great Value Raisins, Smucker's Sweet Orange Marmalade. Snacks/Annat: Kokuho Rose Sushi Rice. mer...
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Tappar 0,6 kg per vecka
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