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gotta be careful, otf closed super busy with work and stress eating raisens and not counting calories
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69,4 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1720 kcal
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Fett: 99,80g | Prot: 119,11g | Kolh.: 111,10g.
Frukost: Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Julian Bakery Net Carb Zero Bread, Strawberries, Calavo Avocado. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Pace Chunky Medium Salsa, Kirkland Signature Boneless Skinless Chicken Breasts. Middag: Daisy Sour Cream, G Hughes Sugar Free BBQ Sauce, Pork (Lean and Fat Eaten), Kraft Mayo, Sweet Potato (Without Skin, Cooked, Boiled), Country Crock Shedd's Spread Light Spreadable Margarine, Dole Colorful Coleslaw. mer...
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Ökar 0,6 kg per vecka
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