Sparad invägning (inga dagboksinlägg) för 16 mars 2020
|
51,2 kg
Tappat hittills: 24,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1993 kcal
|
Fett: 74,62g | Prot: 102,44g | Kolh.: 220,73g.
Frukost: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, General Mills Pumpkin Spice Cheerios, Bananas , Fage Total 0% Greek Yogurt, Reese's Chocolate Treats (Snack Size). Middag: Smart Balance Buttery Spread Extra Virgin Olive Oil, Albertsons Plain Bagel, Naturegg Eggs, Skinnygirl Poppyseed Salad Dressing, Great Value Roasted & Salted Sunflower Seeds, Great Value Raisins, Carrots , Roma Tomatoes, Cucumber (Peeled) , Onions , Chives , Sweet Red Peppers , Simple Truth Organic Baby Spring Mix, Kroger Tomato Ketchup, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Annat: Smartfood Smart 50 White Cheddar Popcorn, Pure Protein Chocolate Peanut Caramel High Protein Bar, Pinot Gris (Grigio) Wine . mer...
|
stadig vikt
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|