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This is great! It feels slow sometimes but I feel like i am making a life style change rather than a DIEt
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101,6 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 22,2 kg.
Kosten följs: Ganska bra.
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1166 kcal
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Fett: 31,92g | Prot: 47,38g | Kolh.: 182,19g.
Frukost: Special K Strawberry Protein Meal Bars. Lunch: Cuties Mandarin Orange. Middag: Pecan Nuts , Country Crock Shedd's Spread Light Spreadable Margarine, Cinnamon , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Annat: Ketologie Collagen Protein (Unflavored), Kroger Lactose Free Fat Free Milk, Great Value Dried Cranberries, Great Value Maple & Brown Sugar Instant Oatmeal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Frigo Natural String Cheese Part Skim. mer...
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Tappar 0,6 kg per vecka
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zedgardner 's vikthistorik
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