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Week 33 Delighted with the drop. Onwards and downwards!
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118,7 kg
Tappat hittills: 22,4 kg.
Kvarvarande: 28,0 kg.
Kosten följs: Ganska bra.
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1661 kcal
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Fett: 64,77g | Prot: 59,93g | Kolh.: 191,70g.
Frukost: Asda Banana, Wheat Bisks, Tesco Squeezy Clear Honey, Asda Grapefruit Salad. Lunch: Aldi Walnut Halves, Bramwells Chunky Soup Beef & Veg, Aldi Bountiful Berry Mix, Asda Hemp Seeds, Asda Home Baking Mixed Fruit. Middag: Fish and Chips. Snacks/Annat: Cadbury Bournville, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. mer...
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Tappar 2,0 kg per vecka
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